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Can This Be Love?
I used to think I understood love. I thought it looked like endurance. Like silence. Like shrinking myself to keep the peace. I thought love meant giving without boundaries, forgiving without process, staying even when it was breaking me. But therapy is helping me unlearn that. And Jesus, so gentle, so kind… is teaching me… Read more
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Daring to Find Joy
Therapy is teaching me how to breathe again. How to come up for air after years of holding it in. It’s teaching me how to sit with the silence without fearing it. How to walk through memories without crumbling. And most surprising of all, it’s teaching me how to dare to find joy again. Because… Read more
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Jesus and Therapy
Therapy has been a sacred classroom… one where Jesus sits with me, where I am gently unlearning the lies I believed and replacing them with truth. It’s where I’ve discovered that feeling isn’t failure. Jesus wept. He grieved. He felt sorrow so heavy that He sweat blood. And if the Son of God could feel… Read more
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I Never Wanted Revenge
Psalm 147:3 — “He heals the brokenhearted and binds up their wounds.” I want to talk to the ones who’ve been quietly surviving. The ones who’ve been smiling in public but breaking in private. The ones who’ve carried pain that wasn’t just deep… it was denied. The ones who were hurt, dismissed, lied about, and… Read more
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Longing For Softness
All I’ve ever known is hard. Pain, pressure, survival… it’s been the rhythm of my life for as long as I can remember. I’ve had to be tough just to make it. To keep breathing. To keep showing up. But somewhere deep inside, I ache for softness. I ache to feel safe enough to let… Read more
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A New Season and PTSD
I know it’s been a while since I’ve posted. Honestly, I’ve just been quiet — sitting with a lot of things I didn’t have words for yet. But lately, God’s been showing me that there’s healing in sharing. So, for a while, I’m going to start posting about what I’m learning in therapy… and how… Read more
The Narrow Way
Christian Stories of Faith, Trauma and Healing by Annie Stewart Lambert
The Narrow Way 